About Her Nutrition
Healthy living, made followable.
Her Nutrition is a Hyderabad nutrition practice that makes healthy living simple, practical, personalised and sustainable — through food, lifestyle guidance, hormonal health education, movement and mindful habits.
What we are
Her Nutrition is a trusted wellness brand dedicated to making healthy living simple, sustainable, and accessible. Through personalized nutrition, lifestyle guidance, hormonal health education, fitness, and mindful habits, we empower people of every age to build healthier lives — one realistic step at a time.
Who you’ll work with
Mrs. Mudavath Shirisha
Founder, Hyderabad
She reviews every booking herself, writes each plan for the person in front of her, and explains the why behind every change — because a plan you understand is a plan you keep.
- Food Science and Technology GITAM University · 2025
- Nutrition and Dietetics (currently pursuing) MNR University
The name
Why “Her” Nutrition?
Women’s health — PCOS, pregnancy, postpartum, menopause — is a deep part of what we do, and that depth stays. The leaf growing inside the ‘e’ of our logo is the idea behind the name: nourishment that grows with you, through every stage.
The door is open to everyone. Men’s hormone health, children’s nutrition and whole families — if you eat, you’re welcome here.
What we hold to
Nine values, one promise.
Advice you can actually follow — and trust.
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Personalised
Advice starts from your life, not a template.
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Evidence-based
Every claim is evidence-linked to ICMR-NIN, WHO or peer-reviewed research — or it’s dropped.
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Honest
We say plainly what food can and cannot do.
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Practical
Steps that fit real kitchens and real schedules.
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Sustainable
Changes you can keep for years, not weeks.
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Compassionate
No judgement about where you’re starting from.
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Inclusive
Every age, every body, every plate is welcome.
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Simple
Plain language and small steps over complicated rules.
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Trustworthy
Clear scope, stated credentials, honest sourcing.
Clear scope
What we don’t do.
Being clear about limits is part of being trustworthy.
- We don’t diagnose conditions, prescribe medication or change treatment your doctor has prescribed.
- We don’t sell crash plans, rules-first charts or one-size templates.
- We don’t grade bodies or plates, and never build tools that reduce you to a number.
- We don’t promise outcomes or timelines — progress here looks like energy, sleep, digestion and consistency.
- We don’t use pressure tactics: no timers, no urgency tricks, no shame.
Editorial policy
How our advice stays honest.
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How sources are chosen
Guidance links to primary and institutional sources — ICMR-NIN, WHO and peer-reviewed research. Every claim is evidence-linked, or it is dropped.
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How updates are dated
Every article shows its published date and, when revised, a visible ‘Updated’ date — so you always know how current it is.
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How to report a mistake
If something looks wrong, email hello@hernutrition.in. Corrected articles show their ‘Updated’ date.
Next step
See how we’d approach yours.
One conversation about your routine and your kitchen. The rest follows from there.